Jessica Danielle Henshall
Counsellor, MBACP, MNCPS Acc.

I am an accredited counsellor and EFT practitioner, dedicated to supporting individuals on their journey towards healing, wellbeing and personal growth.  My approach blends traditional counselling techniques with holistic practices, focusing on the interconnectedness of mind, body and spirit.  I believe that true healing happens when we address all aspects of ourselves - emotional, mental, physical and spiritual.

With a foundation in person-centred therapy, I offer a safe and compassionate space for you to explore your thoughts, feelings and uncover the root causes of your challenges.  Whether you’re navigating anxiety, stress, relationship difficulties, or seeking greater clarity and purpose, I’m here to support you through the process of self-discovery and transformation.

My work integrates a variety of modalities, including traditional talking therapy, solution-focused brief therapy, mindfulness, EFT Tapping and ACT (Acceptance and Commitment Therapy), tailored to meet your unique needs.  Together, we will work towards empowering you to achieve lasting change, resilience and a deeper sense of inner-peace.

Whenever you feel ready, please get in touch.  I look forward to walking alongside you on your healing journey.